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Dr. Sonia Perez – Integrative Chinese Medicine

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Category: Stress and Anxiety

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Top 10 Ways To Reduce Stress And Anxiety….Naturally

May 7, 2018October 25, 2019 Sonia Perez

None of us are immune to stress and anxiety. But the good news is there are several natural remedies that […]

Stress and Anxiety Best foods to reduce stress, Chinese medicine for stress, Natural remedy for stress

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  • Top 10 Ways To Reduce Stress And Anxiety….Naturally
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“All diseases originate from the environmental conditions of wind, rain, cold and heat; from seasonal changes; excess joy and anger; from what one drinks and eats; the condition of one’s residence; and by incessant worry and …

Recent Post

  • What is Qi Gong – Self Care, Spiritual Awareness or Martial Art?
  • My Top 5 Chinese Medicinal Mushrooms
  • The 5 Elements of Chinese Medicine- What Element are You?

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